587-257-8256Selah Counselling - Time to Pause and Reflect
Why Counselling
Life today is complex and there are many challenges that impact our lives. Individuals and families face many obstacles such as addiction, mental health, divorce, and violence. When problems arise, they impact every family member, compromising healthy connections and growth.
Counselling can help navigate through life's challenges and strengthen relationships. You can discover tools to help you resolve problems and learn to grow as an individual, as a couple, and as a family.
Addiction - Focused Services
Do you feel overwhelmed, alone, and helpless to change? Are you or a family member struggling to cope through alcohol, drugs, food, gambling, or tobacco use?
At Selah, we specialize in addiction counseling. Whether you or a loved one struggles with alcohol, drugs, food, gambling, or tobacco, we understand the challenges you face and offer support through individual, couples, and trauma counseling.
While addictive behaviours might seem to be the immediate solution, they ultimately intensify and complicate issues over time, causing pain and destruction for individuals and families. The good news is that change is possible, and help is available. Since addiction involves all aspects of life, you may be dealing with other concerns such as depression, anxiety, trauma or grief that compound your struggles. At Selah Counselling, you will find understanding and a nurturing environment to explore what is happening in your life. We will help you recognize your strengths and discover solutions for change.