587-257-8256Selah Counselling - Time to Pause and Reflect
Why Counselling
Life today is complex and there are many challenges that impact our lives. Individuals and families face many obstacles such as addiction, mental illness, divorce, and violence. When problems arise, they impact every member of the family and compromise healthy connections and growth.
Counselling can help navigate through life's challenges and strengthen relationships. You can discover tools to help you resolve problems and learn to grow as an individual, as a couple, and as a family.
Addiction - Focused Services
Do you feel overwhelmed, alone, and helpless to change? Are you or a family member struggling to cope by using alcohol, drugs, food, gambling, or tobacco?
At Selah, we specialize in addiction counselling. Whether you are struggling with alcohol, drugs, food, gambling, or tobacco, or someone you love is struggling, we understand the challenges and are here to help with individual, couples and trauma counselling.
While addictive behaviours seem to be the immediate solution, they will exasperate and compound problems in the long-term leaving pain and destruction to individuals and families. The good news is that it is possible to change, and help is available. Since addiction involves every aspect of life, there may be other concerns such as depression, anxiety, trauma or grief that compound your struggles. At Selah Counselling, you will find understanding and a nurturing environment to explore whatever is going on in your life. We will identify your strengths and find your solutions to change.