Selah Counselling
Time to pause and reflect

Selah

Selah is a Hebrew word meaning "time to pause and reflect." It reminds us to measure our decisions wisely and weigh out our values.

With this guiding principle, Selah Counselling seeks to help you find wise and valuable solutions to your living problems in a reflective, nurturing environment.

Welcome to Selah Counselling

Life today is complex and there are many challenges that impact our lives. Individuals and families face many obstacles such as addiction, mental illness, divorce, and violence. When problems arise, they impact every member of the family and compromise healthy connections and growth.


Counselling can help navigate through life's challenges and strengthen relationships. You can discover tools to help you resolve problems and learn to grow as an individual, as a couple, and as a family.